Right On Schedule

After doing lots of research on healthy weight loss, I learned that 1-2 pounds a week is a safe, steady average. Any more than that can be dangerous for your health and makes it harder to keep off long term. I weighed in this morning to find that I lost another 2 pounds this week, which brings my total to 17.6 lost!

I told one of my former professors about my lifestyle change a month or two ago, and I went to go surprise her with an unexpected visit at her office last night. She's one of those rare teachers that can inspire you and support you in every area of  your life while educating you. As soon as she saw me, she complimented my appearance. She said she was very proud of me, and that meant the world to me. She's truly a special person.

I did the math today to find how much weight I could lose by my birthday on April 19th. If I keep losing 2 pounds a week, I can be 30 pounds down by my 21st birthday :) If that's not a motivating challenge, I don't know what is! Just gotta keep on, keeping on.

<3 Claire